Merciful Father, forgive us for not taking care of our bodies. Remind each of us to eat our fruits and vegetables and to drink plenty of water daily. Help us to find healthy, holy activities that will help us to relax. Please help each of us to develop a cheerful disposition. God’s Word tells us that a cheerful heart is good medicine, but a broken spirit saps a person’s strength. Holy Spirit, please help us to prioritize our days so that we can include exercise. Holy Spirit, show me what lifestyle changes I need to make and help me to yield control to You, so I can accomplish these changes: We boldly declare that we will live the rich and satisfying life that Christ Jesus came to give us. We will sleep in peace for You alone will keep us safe. Lord, we decree that we will get the proper amount of rest each night when we lie down to sleep. Then, we will experience Your peace which will guard our hearts and minds as we live in Christ Jesus. We will tell You what we need and thank You for all that You have already done for us. We decree that we will not worry about anything instead we will pray about everything. Father, we declare that we will not increase our blood pressure through worry and anxiety. Lord, because we realize that the food we put in our bodies can impact our mental, emotional, physical and spiritual capabilities, we declare that we will improve our eating habits and we will include exercise in our daily activities. We confess that we will be good stewards over the bodies that You have given to us.
Triumphant Father, we declare that our bodies are the temple of the Holy Spirit who lives in us and was given to us by You. Who can be compared with You, our God, who is enthroned on high. Lord, You are high above all the nations. Your Kingdom will last forever, Your rule through all generations. How great are Your signs and how powerful are Your wonders. You are great and You perform wonderful deeds. Lord, You are good and Your unfailing love endures forever. People everywhere will tell of Your wonderful deeds. Thank You for giving us the wisdom on how to live healthy lifestyles. Thank You for giving us sound minds and bodies.
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